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Beyond 25 Banner

September 21 and 22

2 days, 2 disciplines, 2 ways to participate – defining our professional roles and uniting to build more equitable, accessible and inspired communities.

#2GETHER2022

Beyond 25 Banner

September 21 and 22

2 days, 2 disciplines, 2 ways to participate – defining our professional roles and uniting to build more equitable, accessible and inspired communities.

OPPI Logo OALA Logo

#2GETHER2022

6:30 AM

Start your day off feeling good and getting into your body with Amy! These morning sessions were created for you to bring a little energy into your morning without that cup of coffee (although that is encouraged too!). 
Wake up your body and mind with gentle movements, strengthening components, and grounding poses to clear out the cobwebs so you can bring your best self into your day! Set the tone early and let's make this time count with some mindful movement. 
Please join us with your own yoga mat and water to stay hydrated! amy.png